Feed Your Family Right!: How to Make Smart Food and Fitness...

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Feed Your Family Right!: How to Make...

Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

Name: Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
ISBN: 9780471778943

Elisa Zied, Ruth Winter

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With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

الفئات:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

عام:

2007

الإصدار:

الناشر:

Wiley

اللغة:

english

الصفحات:

290

ISBN 10: