Procrastination: Why You Do It, What to Do About It Now

Procrastination: Why You Do It, What to Do About It Now

Jane B. Burka, Lenora M. Yuen
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Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks—fears of failure, success, control, separation, and attachment—and their roots in our childhood and adult experiences. The authors offer a practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an immediate must-have for anyone who puts things off until tomorrow.

عام:
2008
الإصدار:
2nd
الناشر:
Da Capo Lifelong Books
اللغة:
english
الصفحات:
336
ISBN 10:
0738211702
ISBN 13:
9780738211701
ملف:
EPUB, 893 KB
IPFS:
CID , CID Blake2b
english, 2008
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